{"id":88,"date":"2022-12-13T23:15:48","date_gmt":"2022-12-13T23:15:48","guid":{"rendered":"https:\/\/www.catalystfoundation.com.au\/esafetyproject\/?p=88"},"modified":"2023-03-08T00:31:06","modified_gmt":"2023-03-08T00:31:06","slug":"building-resilience","status":"publish","type":"post","link":"https:\/\/www.catalystfoundation.com.au\/esafetyproject\/building-resilience\/","title":{"rendered":"Online Resilience"},"content":{"rendered":"\n<div class=\"wp-block-qubely-row qubely-section qubely-block-1f8c13 qubely-section-parallax\"><div class=\"qubely-row-overlay\"><\/div><div class=\"qubely-container\"><div class=\"qubely-row \">\n<div class=\"wp-block-qubely-column qubely-column qubely-column-front qubely-block-517e96\"><div class=\"qubely-column-inner\">\n<div class=\"wp-block-qubely-text qubely-block-e845d1\" data-qubelyanimation=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;name&quot;:&quot;slideLeft&quot;,&quot;repeat&quot;:&quot;once&quot;,&quot;direction&quot;:&quot;Left&quot;,&quot;duration&quot;:1000,&quot;delay&quot;:0,&quot;curve&quot;:&quot;ease-in-out&quot;,&quot;openAnimation&quot;:1}\"><div class=\"qubely-block-text  \"><div class=\"qubely-block-text-title-container  qubely-separator-position-top\"><div class=\"qubely-block-text-title-inner\"><h2 class=\"qubely-block-text-title\">Proudly Safe SA<\/h2><\/div><\/div><p><strong>ENHANCING E-SAFETY AND COMMUNITY CONNECTION FOR LGBTIQA+ YOUNG PEOPLE<\/strong><\/p><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-qubely-column qubely-column qubely-column-front qubely-block-c0a292\"><div class=\"qubely-column-inner\"><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n<span><span><a href=\"https:\/\/www.catalystfoundation.com.au\/esafetyproject\/\">Home<\/a><\/span><\/span>\n\n\n\n<div class=\"wp-block-qubely-row qubely-section qubely-block-f930fb\"><div class=\"qubely-row-overlay\"><\/div><div class=\"qubely-container\"><div class=\"qubely-row \">\n<div class=\"wp-block-qubely-column qubely-column qubely-column-front qubely-block-7ee1c9\"><div class=\"qubely-column-inner\">\n<div class=\"wp-block-qubely-wrapper qubely-block-d0c19c\"><div class=\"qubely-block-wrapper-block \">\n<div class=\"wp-block-qubely-text qubely-block-fdd224\"><div class=\"qubely-block-text  \"><div class=\"qubely-block-text-title-container  qubely-separator-position-top\"><div class=\"qubely-block-text-title-inner\"><h2 class=\"qubely-block-text-title\">Online Resilience<\/h2><\/div><\/div><p>There are ways to minimize the harm of online abuse, and it&#8217;s important to know that help and support are available. Online abuse can be very traumatic and distressing, but there are steps you can take to try to reduce the negative impact of such experiences.<\/p><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-qubely-column qubely-column qubely-column-front qubely-block-6745ff\"><div class=\"qubely-column-inner\">\n<div class=\"wp-block-qubely-image qubely-block-30f22d\"><div class=\"qubely-block-image  qubely-image-layout-simple\"><div class=\"qubely-image-media qubely-vertical-alignment-center qubely-horizontal-alignment-center\"><figure><div class=\"qubely-image-container\"><img decoding=\"async\" class=\"qubely-image-image\" src=\"http:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-scaled.jpg\" alt=\"\"\/><\/div><\/figure><\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-qubely-row qubely-section qubely-block-7d9343\"><div class=\"qubely-row-overlay\"><\/div><div class=\"qubely-container\"><div class=\"qubely-row \">\n<div class=\"wp-block-qubely-column qubely-column qubely-column-front qubely-block-231b3c\"><div class=\"qubely-column-inner\">\n<div class=\"wp-block-qubely-text qubely-block-b7a1b2\"><div class=\"qubely-block-text  \"><div class=\"qubely-block-text-title-container  qubely-separator-position-top\"><div class=\"qubely-block-text-title-inner\"><h2 class=\"qubely-block-text-title\">Facts and figures<\/h2><\/div><\/div><p>According to research, LGBTIQA+ communities tend to feel more confident and capable when it comes to using technology and protecting themselves online compared to the general population.<\/p><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>LGBTIQA+ perception of digital confidence<\/strong><\/p>\n\n\n\n<div class=\"wp-block-qubely-row qubely-section qubely-block-23a240\"><div class=\"qubely-row-overlay\"><\/div><div class=\"qubely-container\"><div class=\"qubely-row \">\n<div class=\"wp-block-qubely-column qubely-column qubely-column-front qubely-block-aa7911\"><div class=\"qubely-column-inner\">\n<div class=\"wp-block-qubely-text qubely-block-c95be9\"><div class=\"qubely-block-text  \"><p>According to the data, 87% of LGBTIQA+ individuals feel confident in their ability to use online technology, a higher percentage compared to the 73% of the general population who reported feeling confident in their use of technology.<br><br><span data-fontsize=\"9\" style=\"font-size: 9px;\" class=\"qubely-custom-font\">*Source: eSafety\u2019s research on <a href=\"https:\/\/www.esafety.gov.au\/research\/adults-negative-online-experiences\">Adults\u2019 negative online experiences<\/a>.<\/span><\/p><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-qubely-column qubely-column qubely-column-front qubely-block-1c2103\"><div class=\"qubely-column-inner\"><div class=\"visualizer-front-container visualizer-lazy-render\" id=\"chart_wrapper_visualizer-1270-662119911\"><style type=\"text\/css\" name=\"visualizer-custom-css\" id=\"customcss-visualizer-1270\">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:\"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)\";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/plugins\/visualizer\/images\/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}<\/style><div id=\"visualizer-1270-662119911\" class=\"visualizer-front  visualizer-front-1270\"><\/div><!-- Not showing structured data for chart 1270 because title is empty --><div style=\"opacity:0.7;text-align:right;bottom: 10px; z-index:1000; left:20px; font-size: 14px\">Chart by <a href=\"https:\/\/themeisle.com\/plugins\/visualizer-charts-and-graphs\/\" target=\"_blank\" rel=\"nofollow\">Visualizer<\/a><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-qubely-row qubely-section qubely-block-9fc32c\"><div class=\"qubely-row-overlay\"><\/div><div class=\"qubely-container\"><div class=\"qubely-row \">\n<div class=\"wp-block-qubely-column qubely-column qubely-column-front qubely-block-e9cbbe\"><div class=\"qubely-column-inner\">\n<div class=\"wp-block-qubely-text qubely-block-67cb7c\"><div class=\"qubely-block-text  \"><p>Sought out or obtained information on how to protect themselves or address negative online issues.<br>16% LGBTIQA+<br>11% Total population<br><br><span data-fontsize=\"9\" style=\"font-size: 9px;\" class=\"qubely-custom-font\">*Source: eSafety\u2019s research on <a href=\"https:\/\/www.esafety.gov.au\/research\/adults-negative-online-experiences\">Adults\u2019 negative online experiences<\/a>.<\/span><\/p><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-qubely-column qubely-column qubely-column-front qubely-block-59068f\"><div class=\"qubely-column-inner\"><div class=\"visualizer-front-container visualizer-lazy-render\" id=\"chart_wrapper_visualizer-1274-1869443251\"><style type=\"text\/css\" name=\"visualizer-custom-css\" id=\"customcss-visualizer-1274\">.locker,.locker-loader{position:absolute;top:0;left:0;width:100%;height:100%}.locker{z-index:1000;opacity:.8;background-color:#fff;-ms-filter:\"progid:DXImageTransform.Microsoft.Alpha(Opacity=80)\";filter:alpha(opacity=80)}.locker-loader{z-index:1001;background:url(https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/plugins\/visualizer\/images\/ajax-loader.gif) no-repeat center center}.dt-button{display:none!important}.visualizer-front-container.visualizer-lazy-render{content-visibility: auto;}.google-visualization-controls-categoryfilter label.google-visualization-controls-label {vertical-align: middle;}.google-visualization-controls-categoryfilter li.goog-inline-block {margin: 0 0.2em;}.google-visualization-controls-categoryfilter li {padding: 0 0.2em;}<\/style><div id=\"visualizer-1274-1869443251\" class=\"visualizer-front  visualizer-front-1274\"><\/div><!-- Not showing structured data for chart 1274 because title is empty --><div style=\"opacity:0.7;text-align:right;bottom: 10px; z-index:1000; left:20px; font-size: 14px\">Chart by <a href=\"https:\/\/themeisle.com\/plugins\/visualizer-charts-and-graphs\/\" target=\"_blank\" rel=\"nofollow\">Visualizer<\/a><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-qubely-row qubely-section qubely-block-658b22\"><div class=\"qubely-row-overlay\"><\/div><div class=\"qubely-container\"><div class=\"qubely-row \">\n<div class=\"wp-block-qubely-column qubely-column qubely-column-front qubely-block-549db6\"><div class=\"qubely-column-inner\">\t\t<div class='wp-block-ap-block-posts apbAdvancedPosts  alignwide' id='apbAdvancedPosts-e549948f-b' data-attributes='{&quot;cId&quot;:&quot;e549948f-b&quot;,&quot;subLayout&quot;:&quot;left-image&quot;,&quot;columns&quot;:{&quot;desktop&quot;:3,&quot;tablet&quot;:2,&quot;mobile&quot;:1},&quot;columnGap&quot;:25,&quot;rowGap&quot;:50,&quot;selectedCategories&quot;:[17],&quot;postsOrder&quot;:&quot;asc&quot;,&quot;contentBG&quot;:{&quot;color&quot;:&quot;rgba(255, 255, 255, 1)&quot;},&quot;contentPadding&quot;:{&quot;vertical&quot;:&quot;20px&quot;,&quot;horizontal&quot;:&quot;15px&quot;,&quot;side&quot;:2},&quot;border&quot;:{&quot;radius&quot;:&quot;5px&quot;,&quot;width&quot;:&quot;1px&quot;,&quot;color&quot;:&quot;rgba(113, 128, 150, 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More&quot;,&quot;isLinkNewTab&quot;:false,&quot;readMoreAlign&quot;:&quot;left&quot;,&quot;readMoreColors&quot;:{&quot;color&quot;:&quot;#fff&quot;,&quot;bg&quot;:&quot;#8344c5&quot;},&quot;readMoreHovColors&quot;:{&quot;color&quot;:&quot;#fff&quot;,&quot;bg&quot;:&quot;#4527a4&quot;},&quot;readMorePadding&quot;:{&quot;vertical&quot;:&quot;12px&quot;,&quot;horizontal&quot;:&quot;35px&quot;},&quot;readMoreBorder&quot;:{&quot;radius&quot;:&quot;3px&quot;}}'>\n\t\t\t<div class='apbStyle'><\/div>\n\t\t\t<style>\n\t\t\t\t#apbAdvancedPosts-e549948f-b .apbPostSideImage.apbPost-355{ display: grid; }#apbAdvancedPosts-e549948f-b .apbPostOverlay.apbPost-355, #apbAdvancedPosts-e549948f-b .apbPost .apbPostFImg-355{ background-image: url( https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-ketut-subiyanto-4132336-683x1024.jpg ); }#apbAdvancedPosts-e549948f-b .apbPostSideImage.apbPost-358{ display: grid; }#apbAdvancedPosts-e549948f-b .apbPostOverlay.apbPost-358, #apbAdvancedPosts-e549948f-b .apbPost .apbPostFImg-358{ background-image: url( https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-cottonbro-studio-4069292-684x1024.jpg ); }#apbAdvancedPosts-e549948f-b .apbPostSideImage.apbPost-360{ display: grid; }#apbAdvancedPosts-e549948f-b .apbPostOverlay.apbPost-360, #apbAdvancedPosts-e549948f-b .apbPost .apbPostFImg-360{ background-image: url( https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/tablet-gbbde48ac2_1920-732x1024.jpg ); }#apbAdvancedPosts-e549948f-b .apbPostSideImage.apbPost-362{ display: grid; }#apbAdvancedPosts-e549948f-b .apbPostOverlay.apbPost-362, #apbAdvancedPosts-e549948f-b .apbPost .apbPostFImg-362{ background-image: url( https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-alexander-grey-3738057-1-683x1024.jpg ); }#apbAdvancedPosts-e549948f-b .apbPostSideImage.apbPost-364{ display: grid; }#apbAdvancedPosts-e549948f-b .apbPostOverlay.apbPost-364, #apbAdvancedPosts-e549948f-b .apbPost .apbPostFImg-364{ background-image: url( https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/cappadocia-g7a392ecab_1920-703x1024.jpg ); }#apbAdvancedPosts-e549948f-b .apbPostSideImage.apbPost-366{ display: grid; }#apbAdvancedPosts-e549948f-b .apbPostOverlay.apbPost-366, #apbAdvancedPosts-e549948f-b .apbPost .apbPostFImg-366{ background-image: url( https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-polina-tankilevitch-4570496-683x1024.jpg ); }\t\t\t<\/style>\n\n\t\t\t\t\t\t\t<div class='apbGridPosts columns-3 columns-tablet-2 columns-mobile-1'>\n\t\t\t\t\t\t\t<article class='apbPost apbPost-355 apbPostSideImage leftImage '>\n\t\t\t\t\t\t<figure class='apbPostFImg apbPostFImg-355'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/online-abuse-recovery\/ target='_self' rel='noreferrer'><\/a>\n\t\t\t\t\t\t\t<\/figure>\n\t\t\n\t\t\t<div class='apbPostText'>\n\t\t\t\t\t\t\t<h2 class='apbPostTitle'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/online-abuse-recovery\/ target='_self' rel='noreferrer'>Online abuse recovery<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t<div class='apbPostExcerpt apbInnerContent'>\n\t\t\t\t\n\t\t\t\t<p class='read-more'>\n\t\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/online-abuse-recovery\/'>Read More &raquo;<\/a>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='apbPostReadMore'>\n\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/online-abuse-recovery\/' target='_self' rel='noreferrer'>Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/article>\n\t\t\t\t<article class='apbPost apbPost-358 apbPostSideImage leftImage '>\n\t\t\t\t\t\t<figure class='apbPostFImg apbPostFImg-358'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/online-hate-management\/ target='_self' rel='noreferrer'><\/a>\n\t\t\t\t\t\t\t<\/figure>\n\t\t\n\t\t\t<div class='apbPostText'>\n\t\t\t\t\t\t\t<h2 class='apbPostTitle'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/online-hate-management\/ target='_self' rel='noreferrer'>Online hate management<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t<div class='apbPostExcerpt apbInnerContent'>\n\t\t\t\t\n\t\t\t\t<p class='read-more'>\n\t\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/online-hate-management\/'>Read More &raquo;<\/a>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='apbPostReadMore'>\n\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/online-hate-management\/' target='_self' rel='noreferrer'>Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/article>\n\t\t\t\t<article class='apbPost apbPost-360 apbPostSideImage leftImage '>\n\t\t\t\t\t\t<figure class='apbPostFImg apbPostFImg-360'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/positive-social-media-use\/ target='_self' rel='noreferrer'><\/a>\n\t\t\t\t\t\t\t<\/figure>\n\t\t\n\t\t\t<div class='apbPostText'>\n\t\t\t\t\t\t\t<h2 class='apbPostTitle'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/positive-social-media-use\/ target='_self' rel='noreferrer'>Positive social media use<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t<div class='apbPostExcerpt apbInnerContent'>\n\t\t\t\t\n\t\t\t\t<p class='read-more'>\n\t\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/positive-social-media-use\/'>Read More &raquo;<\/a>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='apbPostReadMore'>\n\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/positive-social-media-use\/' target='_self' rel='noreferrer'>Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/article>\n\t\t\t\t<article class='apbPost apbPost-362 apbPostSideImage leftImage '>\n\t\t\t\t\t\t<figure class='apbPostFImg apbPostFImg-362'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/where-to-find-inclusive-services\/ target='_self' rel='noreferrer'><\/a>\n\t\t\t\t\t\t\t<\/figure>\n\t\t\n\t\t\t<div class='apbPostText'>\n\t\t\t\t\t\t\t<h2 class='apbPostTitle'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/where-to-find-inclusive-services\/ target='_self' rel='noreferrer'>Where to find inclusive services<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t<div class='apbPostExcerpt apbInnerContent'>\n\t\t\t\t\n\t\t\t\t<p class='read-more'>\n\t\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/where-to-find-inclusive-services\/'>Read More &raquo;<\/a>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='apbPostReadMore'>\n\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/where-to-find-inclusive-services\/' target='_self' rel='noreferrer'>Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/article>\n\t\t\t\t<article class='apbPost apbPost-364 apbPostSideImage leftImage '>\n\t\t\t\t\t\t<figure class='apbPostFImg apbPostFImg-364'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/strategies-for-strengthening-your-mental-and-emotional-defenses\/ target='_self' rel='noreferrer'><\/a>\n\t\t\t\t\t\t\t<\/figure>\n\t\t\n\t\t\t<div class='apbPostText'>\n\t\t\t\t\t\t\t<h2 class='apbPostTitle'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/strategies-for-strengthening-your-mental-and-emotional-defenses\/ target='_self' rel='noreferrer'>Strategies for strengthening your mental and emotional defenses.<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t<div class='apbPostExcerpt apbInnerContent'>\n\t\t\t\t\n\t\t\t\t<p class='read-more'>\n\t\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/strategies-for-strengthening-your-mental-and-emotional-defenses\/'>Read More &raquo;<\/a>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='apbPostReadMore'>\n\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/strategies-for-strengthening-your-mental-and-emotional-defenses\/' target='_self' rel='noreferrer'>Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/article>\n\t\t\t\t<article class='apbPost apbPost-366 apbPostSideImage leftImage '>\n\t\t\t\t\t\t<figure class='apbPostFImg apbPostFImg-366'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/peer-support\/ target='_self' rel='noreferrer'><\/a>\n\t\t\t\t\t\t\t<\/figure>\n\t\t\n\t\t\t<div class='apbPostText'>\n\t\t\t\t\t\t\t<h2 class='apbPostTitle'>\n\t\t\t\t<a href=https:\/\/www.catalystfoundation.com.au\/esafetyproject\/peer-support\/ target='_self' rel='noreferrer'>Peer support<\/a>\t\t\t<\/h2>\n\t\t\t\t\t\t<div class='apbPostExcerpt apbInnerContent'>\n\t\t\t\t\n\t\t\t\t<p class='read-more'>\n\t\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/peer-support\/'>Read More &raquo;<\/a>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='apbPostReadMore'>\n\t\t\t\t<a href='https:\/\/www.catalystfoundation.com.au\/esafetyproject\/peer-support\/' target='_self' rel='noreferrer'>Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/article>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Find positive online habits and how to support others<\/p>\n","protected":false},"author":1,"featured_media":1174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"qubely_global_settings":"","qubely_interactions":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[11],"tags":[],"wbAuthor":{"name":"admin","link":"https:\/\/www.catalystfoundation.com.au\/esafetyproject\/author\/admin\/"},"wbDate":"Dec 13, 2022","wbCategories":{"space":"<a href=\"https:\/\/www.catalystfoundation.com.au\/esafetyproject\/category\/homepage_main\/\" rel=\"category tag\">Homepage_main<\/a>","coma":"<a href=\"https:\/\/www.catalystfoundation.com.au\/esafetyproject\/category\/homepage_main\/\" rel=\"category tag\">Homepage_main<\/a>"},"wbComment":0,"qubely_featured_image_url":{"full":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-scaled.jpg",1707,2560,false],"landscape":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-1200x750.jpg",1200,750,true],"portraits":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-540x320.jpg",540,320,true],"thumbnail":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-150x150.jpg",150,150,true],"medium":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-200x300.jpg",200,300,true],"medium_large":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-768x1152.jpg",768,1152,true],"large":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-683x1024.jpg",683,1024,true],"1536x1536":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-1024x1536.jpg",1024,1536,true],"2048x2048":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-1365x2048.jpg",1365,2048,true],"qubely_landscape":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-1200x750.jpg",1200,750,true],"qubely_portrait":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-540x320.jpg",540,320,true],"qubely_thumbnail":["https:\/\/www.catalystfoundation.com.au\/esafetyproject\/wp-content\/uploads\/2023\/01\/pexels-mizuno-k-13336309-140x100.jpg",140,100,true]},"qubely_author":{"display_name":"admin","author_link":"https:\/\/www.catalystfoundation.com.au\/esafetyproject\/author\/admin\/"},"qubely_comment":0,"qubely_category":"<a href=\"https:\/\/www.catalystfoundation.com.au\/esafetyproject\/category\/homepage_main\/\" rel=\"category tag\">Homepage_main<\/a>","qubely_excerpt":"Find positive online habits and how to support others","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online Resilience - Proudly Safe SA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.catalystfoundation.com.au\/esafetyproject\/building-resilience\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Resilience - Proudly Safe SA\" \/>\n<meta property=\"og:description\" content=\"Find positive online habits and how to support others\" \/>\n<meta property=\"og:url\" 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